Content = 500 gr
Creatine Monohydrate is composed of absolutely pure, microscopically fine creatine monohydrate. Creatine Monohydrate is absorbed by the body very rapidly and efficiently.
Creatine increases physical performance in successive bursts of short-term, high intensity exercise. This beneficial effect is obtained with a daily intake of 3 g of creatine.
Directions
Take 1 scoop (5 grams) per day. The best moments to take creatine are immediately after waking up or immediately after a training.